Senin, 17 November 2008
DivaCup!!!
My menstrual cycle is only 26 days long so I only get about 2 weeks a month that are PMS/Menstruation free. This totally sucks for weight loss, but on the plus side my periods are so regular, I can set my watch to it.So before 5 PM on Sunday the 16th I went to the local Whole Foods and bought a DivaCup! A few hours later, I got to use it.One day at work I was complaining about the hassle of
Selasa, 11 November 2008
2 pounds down so far this November!
Even with PMS and pizza puffing me back up, I am still down 2 pounds so far this November!! (I was 194.50 this AM.) I've lost about pound a week without effort!!I count every calorie I "plate" even if I don't finish it all. I've been averaging about 1900 calories a day total. What I'm really eat is slightly under that.My knee was cooperative on Wednesday and I was able to workout too! I might try
Senin, 10 November 2008
i heart thedailyplate!
The last few days I have been tracking my calories using “The Daily Plate.”Whenever I googled: “calories (FILL IN THE BLANK)”The Daily Plate was usually the #1 hit, so I finally bit the bullet and signed up for this digital diet diary!!!I have to say I am very happy and impressed by the free service they offer! It takes all the hard work and MATH out of counting your calories!! Sweeeeeet!I
Jumat, 07 November 2008
-2.75 of Period/Trip weight gone
I still have two and a half pounds to lose to get back to my pre-period / pre-trip weight.I was 195.25 this morning. I would love to be under 190 again soon. I hope I can by Thanksgiving!I am extra nervous about Thanksgiving this year because Aaron and I will be spending it in San Francisco! Last time we were out there I gained 6 pounds! (I also got my period when on that trip too, so that may
Rabu, 05 November 2008
Nobody is Allergic to Fat!
Argh! Today I brought in a Pumpkin Pie thinking my coworkers would gobble it up an protect me from it... but I had some anyway.Between the pie and the other things I had today, I have only 400 calories for the rest of the day! I plan to have a 330 calorie Lean Cuisine meal for dinner and turn in early since my husband has a 7:30 AM dental cleaning. (Aaron then has a job interview at 11 AM and
Selasa, 04 November 2008
October Summary
My vampire costume won "scariest costume" on Halloween!Even with my period and that business trip at the end of the month, I lost 2 pounds in October!!!I have not had a successful month of weight loss since LAST NOVEMBER! (Post first knee surgery.) 2008 has been a year of plateaus and weight gain, but finally the tide is turning!!I am so excited to see how November will go!Now go get out the
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