program diet sehat how to step weight loss factor: April 2010

Senin, 26 April 2010

Mom in Georgia

My mom flew down to visit this past weekend with my little sister Samantha.  I was nice to see them, and we did lots of fun stuff together, but it is going to be WONDERFUL to get back on my normal schedule.

We did lots of shopping and sight-seeing.  My mom and sister complained about all the walking.

I also cringed at their POOR eating habits.  When they ate bacon cheeseburgers with fries, with

Selasa, 13 April 2010

SCABIES!!!!!!

This morning I FINALLY went to a dermatologist about my red itchy face.

It turns out that I have not one, but two skin conditions.


The first diagnosis I had figured out on my own from the internet...

Rosacea

Rosacea is a chronic skin condition involving inflammation of the cheeks, nose, chin, forehead, or eyelids.
There is no cure for Rosacea but it can be managed by avoiding triggers which

Senin, 12 April 2010

Goal = Reward = GOAL!

My husband is a sexy-cutie angel sweetie-pie!

This weekend I got lots of pretty kitchen stuff, and 7 pieces of funky handmade, food-safe pottery,and two boardgames... under the condition I'd get Aaron a Sony Digital Reader Touch Edition.



I never got what was cool about a Reading Device -- until just now.

You can carry a whole library in your purse!!!!

The copyright has expired on books

Senin, 05 April 2010

Turn Your Couch into a Home Gym!


Today is a workout day for me.  I plan to walk on my Precor while watching 24 since my time is tight tonight. (Cooking diner, cleaning-up, going grocery shopping, watching the 2 hour special of 24.)

Getting an home exercise machine that you use while watching TV is pretty sweet. 
You can just pedal or walk at a comfortable pace while enjoying a show or movie!

If you are new to being healthy -

Minggu, 04 April 2010

FAQ Fixed!

I few days ago I accidentally deleted my FAQ where I answer questions like "Do you have loose skin.


Luckily I have my website backed up, and I have restored my page!

Happy Easter by the way!

The following is a nerdy recap of yesterday... Not at all related to my weight loss/maintenance.
Feel free to read it if you're curious. :)

Last night Aaron and I were out until nearly 3 AM

Kamis, 01 April 2010

The Jokes on Me....

My name is pretty common. There are lots of Jessicas and lots of People with the last name Scott. So I know I am not a "snowflake" when it comes to my name... There even lots of "Jessie Lees".

There are even guys named Jesse Lee!!!

Well maybe I am a tiny bit unique in the way "Lee" is spelled for my middle name:

JESSICA LEA SCOTT

Jessica: Invented by William Shakespeare for his play