program diet sehat how to step weight loss factor: Mei 2010

Senin, 10 Mei 2010

Non-Mom on Mother's Day

Yesterday I was given many well wishes for Mother's Day...  I smiled and wished them Happy Mother's Day too, but inside I felt like a childless loser.

I took a very long walk on Mother's day.  The weather was perfect and I needed to get out in it.

Kamis, 06 Mei 2010

Maintaining my size! :)

Since I have started tracking my calories and exercise online using fatsecret's widgets, applications and website I can happily announce that... I have been able to maintain my weight for 3 months straight!!!

Once I got to my goal weight I was still really healthy, but then let little things slip.  Like I started eating deep fried things again.  I started to erase all the success I had worked so