program diet sehat how to step weight loss factor: Agustus 2010

Senin, 30 Agustus 2010

Married for 10 years!

Yesterday Aaron and I celebrated our 10th wedding anniversary.

These first ten years of marriage have been an extraordinary journey!  There have been so many up and downs.  Tears, laughter, anger, frustrations, disappointments, success, doubt, fear, joy, sorrow, bliss, contentment, worry, relief, happiness, stress, hope, and love.

Aaron and I have gone through thick and thin. (pun intended)

We

Selasa, 17 Agustus 2010

Never too late!

Maybe you were one of the thousands of people who vowed to make 2010 the year you get healthy!


Now nearly 9 months into the year how are things going for you?


Even if you gave up before February I want to encourage you to get back on the healthy wagon!


Losing weight isn't instant.  It takes lots of time changing your lifestyle. 

Being healthy is not just a list of foods you eat or avoid,

Rabu, 04 Agustus 2010

Southern Hospitality

We've lived in Atlanta for over half a year now.

Everyone who warned me about the heat... it's not that bad.

It is more humid back in Wisconsin and just 10 degrees cooler.






I will be laughing my butt off when winter rolls aroung again and it's in the 40's and 50's here and in the teens back in Wisconsin!



People down here are super nice! (Except when they are driving.)

It's still