Knowing is Never Enough

I used to use food as my panacea.Anger, stress, grief, boredom, loneliness… I filled up the holes in my soul with food. I lived in a world where chocolate “cured” everything.Eating gave me the sensation of satisfaction that I was lacking elsewhere in my life - even though it was temporary…It took me years to realize that my troubles can’t be fixed with food, and even longer to stop rushing to the